As a counsellor registered through the BACP and the ACC (UK) I provide a private and independent service. I offer competitive rates and work in line with current trends in the field.

​

I offer a welcoming, non-judgmental, authentic and safe presence. My areas of specialism are working with adults and couples suffering from stress, anxiety, mood disorders, relationship problems and addiction issues. I am skilled in working with a variety of different methods and aim to have a flexible and integrative approach, following what works best for you, and offering a range of ways in which you might grow. I utilise Cognitive behavioural therapy (CBT) and person centered and psychodynamic approaches. I also offer mindfulness exercises to help regulation and relive stress.

 

I keep a fresh approach to my work by undertaking regular ongoing professional development including supervision, personal therapy, workshops and training courses. I always work within the latest ethical frameworks of both UKCP and BACP. I am subject to their standard complaints procedures.

 

I work in a village near Bishops Stortford, Hertfordshire and online. Sessions usually last 50 minutes, although longer sessions can be arranged as required.

​

I currently lecture and supervise students on a Level 5 Diploma Course in Counselling and Psychotherapy in London.

 

Specialisms include:

​

• depression, anxiety and mood disorders,

​

• addictions and behavioural dependencies

 

• relationship difficulties ( couples, people facing break ups and conflict, singleness, family/friendship conflict)

 

• self esteem and confidence

 

• work issues including stress, burn-out and exhaustion​

 

• co-occurring disorders                                                                                                                                                                        ​

 

My qualifications and registrations include: MSc in addiction psychology and counselling , a Certificate in Couples therapy as well as a variety of professional training certificates including sex addiction, working with sexual abuse and trauma, working creatively and The Sierra Tucson  Professionals week.